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Restore, relax, heal and rejuvenate by the healing sea waters.

Hi ! My name is Nadine and I love to host spirituals retreats all around the Earth. You can find me in the Mayan Riviera (Mexico), Thailand, Bali, Costa Rica, Colombia, in Florida or California.The retreat focuses on healing our body (nervous system) and soul (energy healing).All this is done while keeping up with a spiritual-yoga-meditation-centered retreat schedule.

 

A Yoga Retreat is a perfect choice if you are ready to go beyond what you think is possible in order to deepen your yoga practice while enjoying the stunning beauty of the Caribbean Sea. Ideal for both intermediate and advanced students, this retreat focuses on empowering you to develop a strong foundation in the comprehension of how energy works through the asanas, pranayama, Tai Chi, and QiGong. Discover the art of healing yourself through these practices.You will also have the opportunity to soak in the exotic culture and natural environment of Quintana Roo state. Prepare to experience one of the most magnificent islands on the planet.Immerse yourself in the luxurious and tranquil surroundings of luxury hotels & villas, and explore the culture and nature of Mexico. Enjoy art, dance, music, ceremonies, temples, beaches, hikes, and more. This retreat offers you an enriching and loving experience, guided by inspiring yoga teachers in an intimate setting.A jewel of inner peace that will renew and rejuvenate you from the depths of your being.

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• Gain a deep understanding of the energetic field (Prana, Chi, Subtle energy) from mystical and scientific perspectives.

• Uncover how energy influences your physical, mental, and spiritual well-being.

• Participate in empowering activities to enhance your awareness of subtle energy interactions. Recognize and work on imbalances in your energy centers.

• Delve into the practice of energy alchemy and discover your capacity to influence your emotional state. Develop meaningful and enduring connections with your fellow participants.

• Enhance your routine by incorporating a variety of yoga postures, bandhas, breathwork, concentration, and meditation methods specific to each chakra.

• Impress your peers, clients, and students with your newfound experiential knowledge.

• Embrace a harmonious lifestyle that combines nutrition and mindfulness to uphold a balanced, energetic life.

• Receive guidance for integrating your learnings both on and off the yoga mat.

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What we will do:

• Yoga and meditation everyday

• Pranayamas

• Body & emotional trauma breathwork release

• Shadow work circle

• EFT tapping workshop

• Snorkeling (discovering the beautiful coral reefs of Cozumel)

• Energy Activation workshop

• Manifestation and life purpose workshop

• Energy activation workshop

• Sacred ceremonial Mayan original ruins

• Sunset party (drinks not included)

• Instinctive-ecstatic dance

• Cacao healing circle ceremony & sound healing with LSV (Light Sound Vibration) therapy

• Optional surf class for beginners

• Optional Temazcal

• Optional Visit of cenotes

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This retreat has been co-created to merge the elegance of premium service with the depth of ancestral practices and cutting-edge wellness techniques.

Personalized and Exclusive Programs:

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Not a generic schedule.

Your journey begins with a welcome consultation to design a tailor-made program that addresses your specific needs and guarantees measurable results that you can take with you after the retreat is over in order for you to keep the transformation going.

Intuitive energy healing: Beyond yoga. I will guide you through deep energy healing sessions, harnessing my intuitive gift to release blockages and restore your inner balance.

Advanced holistic practices: Immerse yourself in workshops on breathwork, mindfulness, meditation, sound therapy with crystal bowls, and sacred cacao ceremonies to open your heart and release old patterns.

Culinary Wellness and Rejuvenation

Fine dining: Enjoy an ayurvedic plant-based, organic, and locally sourced culinary experience designed by private chefs in consultation with nutritionists.

Menus are designed to nourish, detoxify, and delight.

Exclusive spa treatments: Therapeutic massages to relax the body and pamper the senses.

Nature and adventure: Exclusive locations that foster a connection with nature, such as guided hikes, horseback riding, or private boat trips.

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This retreat is for you if:

• You have been experiencing long or prolonged periods of anxiety and stress.

• You have trouble sleeping.

• You have a health problem that can be treated with preventative or alternative medicine.

• You need clarity on a situation in your life.

• You want to start improving your mental health.

• You have recently experienced a loss, divorce, or breakup.

• You need deep rest after burnout.

• You want to start and maintain a healthier lifestyle.

• You want to learn more about your psychic abilities, the benefits of meditation, or you are interested in learning about an esoteric topic.

• Give your life more meaning or find and refine your life purpose?

• Improve your finances, create more abundance, and manage it.